with Brenda
NOW is the time to get prepared for those sunny summer days and get into peak cardiovascular health. This class is for beginners and advanced individuals alike. If you need that extra push to shed some Christmas pounds or just want to feel healthy and energize your body, then this is the class for you. Circuit training to optimize heart health is a well proven method to accomplish these goals. Give it a try and b.e. proud of what you will accomplish.
b.e. Proud.