with Lesley “Leesi”
Hoola hooping isn’t only for children anymore! With hand made hoops that are heavier and larger, you will be able to hoop your way to a happier body, mind, and spirit. Not only will hoop dancing make you laugh, smile, and feel young, but it can also stimulate your inner soul and put you in balance. The benefits of hoop dance include: cardio conditioning; improved coordination, balance and posture; toning of the abdomen, thighs, buttocks and arms; enhanced flexibility; core strengthening; chi; and stress relief. Experience all forms of expressive dance while getting a great workout and having a blast. We'll provide the hoops, you bring your inner child.
b.e. A Kid Again.