Intro to Pole Dance -

with Lesley “Leesi”

All ages, shapes, sizes and fitness levels are invited to this workshop that focuses on becoming comfortable with the pole while incorporating erotic dance.

You will learn:

• Stretching exercises
• Pole posture and techniques
• 21 Pole Dance Moves
• Pole Routine

b.e. Adventurous.

*Suggested Co-requisites for this workshop: Pole Fitness #1 or approval from Lesley "Leesi".