Pole Dance #4 (2 Hours) -

with Lesley “Leesi”

Get upside down. In Pole Dance #4, you will learn to invert your body on the pole along with backward spins, regular spins and leg lock inverted. This workshop focuses on new moves including new pole spins, strength moves and flexibility moves.

You will learn:

• 19 Pole Dance Moves
• We will work on transitions.

b.e. Brave.

*Prerequisites for this class: Pole Dance #1, #2, #3 Workshop or approval from Lesley "Leesi"
*Suggested Co-requisites for this workshop: Pole Fitness #1, #2 and #3